Transitioning to an assisted living and memory community like Emory Mills is a significant life event for aging adults and their families. Downsizing can be an overwhelming, but necessary part of the process. However, it’s also an opportunity to honor cherished memories and make space for a new, supportive chapter.
Explore this guide to help your family navigate this journey with compassion and confidence.
6 Downsizing Tips for a Move to Senior Living
#1 Start with an Open Conversation
Gather your family and aging loved one to discuss the transition to senior living. Listen to your loved one, as they may be feeling a mix of emotions including worry, sadness, and fear. Reassure them that their feelings are valid and that you and your family will be there to support them throughout this change.
Tips:
- Use gentle, positive language.
- Focus on the benefits of the new community, such as safety, social opportunities, and fewer chores.
#2 Honor Memories While Letting Go of Belongings
Most items in your loved one’s home tell a story, and it’s important to remember that downsizing doesn’t mean forgetting, it’s about choosing what matters most. You can encourage them to select keepsakes, like photos, letters, and small mementos, that can be displayed in a memory box. Also consider scanning old photos and documents to preserve them without taking up a lot of space.
Tips:
- Share heirlooms with family members to pass on special stories and traditions.
- Celebrate the past by reminiscing as you sort through belongings together.
#3 Make a Downsizing Plan
Downsizing a large home or space that has been lived in for several decades can feel impossible, but breaking the project into smaller steps makes it more manageable. Remind your loved one to focus on what is needed for daily comfort and happiness.
Tips:
- Measure the new space to avoid overpacking.
- Sort items into labeled boxes: Keep, donate, gift, sell, and discard.
- Set realistic goals like tackling one room or category at a time and be sure to celebrate your accomplishments.
#4 Provide Emotional Support
Downsizing can trigger grief, anxiety, and depression, so your ongoing support and patience are crucial to maintaining your loved one’s mental health and well-being. Give them time to reflect, make decisions, and acknowledge that letting go is a difficult process.
Tips:
- Remind your loved one of the exciting new experiences ahead.
- Encourage them to participate in decision-making to maintain a sense of control.
- Lean on senior move managers or counselors for additional guidance and emotional support.
#5 Focus on the New Chapter
When they’re ready, help your loved one envision their new home as a place of comfort and connection. Explore the new community together by attending meals, special events, or activities.
Tips:
- Personalize the new space with their favorite artwork, furniture, and bedding to create a familiar and comfortable setting.
- Schedule regular family visits or video calls to ease the transition.
Discover 5 ways to create a cozy, homey senior living space >>
#6 Gather Resources for a Smooth Move
Don’t try to downsize and move on your own. Research local charities that accept furniture and other household items. Some may even offer free pick-up at the home. Consider hiring a moving company that specializes in senior moves, such as a senior move manager.
Tips:
- Create checklists of all the tasks that need to be done before and after the move.
- Ask the marketing and sales team at your loved one’s senior living community for recommendations on downsizing and moving resources for older adults.
Downsizing can be a challenge, but it’s also a heartfelt journey where you and your family can honor memories, make thoughtful choices, and provide emotional support to each other.
Find Compassionate Care and Specialized Support at Emory Mills
Offering a scenic view of the valley with the convenience of city living, family-owned Emory Mills provides assisted living and memory care to older adults. The comforting, secure, and homelike environment supports each individual with person-centered care and the specialized and research-based I’m Still Here ® approach to meaningful and purposeful living, also known as The Hearthstone Difference.
Download our Successful Transitions guide to learn more about moving a loved one to an assisted living and memory care community.
